The Power of Online Therapy During Social Isolation
An Interview with WEB Jazz Browne, Chief Executive of Nubian Life
In a time of social isolation and the closure of day centers due to COVID-19, it is vital that we find ways to connect with others and maintain our mental well-being. One way to do this is through online therapy.
The Benefits of Online Therapy
Online therapy offers a number of benefits over traditional in-person therapy. First, it is more convenient and accessible. You can access online therapy from anywhere with an internet connection, which makes it ideal for people who live in rural areas or who have difficulty traveling. Second, online therapy is often more affordable than traditional in-person therapy. Third, online therapy can be more comfortable for people who feel intimidated or uncomfortable talking about their problems in person.
Nubian Life's Online Therapy Platform
Nubian Life is a non-profit organization that provides culturally competent mental health services to the African diaspora. In response to the COVID-19 pandemic, Nubian Life has developed an online therapy platform that offers a variety of therapeutic services, including individual therapy, group therapy, and family therapy. The platform is staffed by licensed therapists who are trained to provide culturally competent care.
"This grant will give us resources to further develop our online threptic activity platform," said WEB Jazz Browne, Chief Executive of Nubian Life. "We are excited to be able to offer this service to our community, especially during this challenging time."
How to Access Nubian Life's Online Therapy Platform
To access Nubian Life's online therapy platform, visit their website at https://nubianlifecenter.org/. You can also call Nubian Life at (212) 222-5441 for more information.
Online therapy can be a valuable tool for maintaining your mental well-being during social isolation. If you are struggling with your mental health, consider reaching out to a therapist online.
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